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A system transport present in the inner mitochondrial membrane, that involves dicarboxylate and 2-oxoglutarate anion transporters, allows the passage of negatively charged GSH from the cytosol to the mitochondria

Foulkes WD, Flanders TY, Pollock PM, Hayward NK

Hum Microbiome J

It is found in almost every cell in the human body, but it is most concentrated in the liver, where it supports vital filtration processes

Glutathione -containing foods There are a lot of foods that naturally contain decent amounts of glutathione: Avocados Asparagus Spinach Okra Cucumbers Just note that high temperatures can destroy glutathione so eating these raw or minimally cooked is ideal to preserve the most amount of glutathione